Sports injuries are not just for professional athletes; they are experienced by everyone from your neighbor jogging down the street to Tampa Bay quarterback Tom Brady. Even if you’re not someone who participates in sports, you can still encounter a sports-related injury (go figure!). So what are the most common injuries that athletes in the … Read More >
Stretch Solution: Doorway pec stretch How to preform the pectoral stretch: Stand up in front of an open doorway. Place your forearm along the wall while aligning your elbow and shoulder in a 90 degree angle. Lean your body forward until you feel a stretch across your chest and the front part of your arm. … Read More >
People of all ages love to participate in sports, and the Tampa Bay area is a great place to stay active. However, there is always a risk of injury when you take part in physical activity. If you are injured in a sport in Tampa, Saint Petersburg or Sarasota, the first doctor who looks at … Read More >
