Kristi came to Love Health in April 2020 with knee pain that began in June of 2019. She has a history of long distance running, strength and high-intensity training. In July 2019 she was diagnosed with a meniscus tear and arthritis in her left knee. Krisiti underwent surgery to repair her meniscus, remove arthritis and … Read More >
People of all ages love to participate in sports, and the Tampa Bay area is a great place to stay active. However, there is always a risk of injury when you take part in physical activity. If you are injured in a sport in Tampa, Saint Petersburg or Sarasota, the first doctor who looks at … Read More >
Movement is magic for your body and mind. It has incredible benefits- some of which include better circulation, digestion, immunity, and metabolism. Movement helps regulate our hormones, blood sugar, and blood pressure; aids in improving brain health, memory, sleep quality and reduces the risk of chronic disease. Oh, and it can make you happier! Check … Read More >
What does health mean to you? Within personalized medicine, we believe four strong pillars are necessary to support health and happiness: movement, nutrition, stress management, and community. Building each pillar looks a little different for everyone. Check out each pillar below to help you discover ways to build a strong structure for your health! … Read More >
Sports Medicine 101: Sit to Stand Most of us move throughout the day totally unaware of how we move. Do you extend your big toe when you walk or use those powerful glutes to stand? This week, we encourage you to bring awareness around two functional, mundane movements we tend to mindlessly move through- walking … Read More >
